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We started a mix of running and walking on Mondays, Wednesdays, and Fridays. I still swim Tuesdays and Thursdays, but an article by Terese Luikens says to swim a minimum of three times a week:
Swimming three times a week is the minimum amount of time you will need to set aside if you are hoping to swim in a sprint triathlon. Three times a week allows you to vary your practices.
What do you think?