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Fuel Triathlon Training With Pasta

Oct 16, 2007 |

While at the grocery store yesterday, I was reminded of the low price of pasta. A 16oz box of pasta costs less than a dollar, if I buy the store brand, and a jar of sauce costs another dollar. For about 2 bucks, I can make a big pot of pasta that has nearly 2,000 calories in it. It reheats well.

Though the pasta is especially high in carbs, it also has a noteworthy amount of protein. The carbs are great for fueling triathlon training.

What inexpensive foods do you like to use to help you train for triathlon? Tell us in the Triathlon Discussion Forums. It’s completely free.

Posted in: Triathlon Nutrition

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