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Triathlon Running

Finding The Mileage Of Your Run Route

Nov 28, 2007 |

If you want to find a running route of a certain distance, here is a tip: Go out with your car and drive in a loop. Before you drive, reset the odometer used to measure trips. This will tell you how many miles (or kilometers) your route is. You can add or subtract distance as […more]

Tracks vs. The Open Road

Jun 4, 2007 |

I used to prefer running on a track to train rather than running around the town. In fact, I would drive to the track to run. However, after switching to the streets, I must say I wouldn’t want to go back to tracks. Nowadays, I trace out a route that is about the number of […more]

Running a Race

May 11, 2007 |

Niki Aubertin wrote the following article about running a race: Running and racing are taken quite seriously. One may run or race say on a trail for good health, building tolerance or simply for pleasure. While others are very seriously into specific running events. Racing comes with particular considerations, one could be to choose the […more]

Picking The Right Running Shoes

May 6, 2007 |

Stephen Morgan wrote an article about selecting running shoes: There is no doubt about it, with the amazing variety and the availability of current running shoes at the moment choosing the right running shoe (and if you don’t know what you doing) can be a daunting task. If all you are wishing to do is […more]

Preventing And Treating Common Running Injuries

Apr 28, 2007 |

Gray Rollins recently wrote an article about preventing and treating common running injuries: Running is a fun sport – really. Each day, people all over the world partake in the sport. Some run on the track. Others run in their neighborhood. People run in trails and even on the treadmill. No matter where you run […more]

Tips on How To Train For An Ultra Marathon

Apr 22, 2007 |

Running expert Gray Rollins recently wrote an article explaining how to train for an ultra marathon: Marathons are traditionally 26.2 miles. To some, the marathon represents the ultimate running challenge. But to others, namely people who have run several marathons, they simply arenít challenging anymore. For these people, running ultra marathons is the answer. Ultra […more]

How to Refresh Your Running

Apr 18, 2007 |

Thomas O’Leary recently wrote an article explaining how to refresh your running: Are you feeling a little stale about running at the moment? Is it hard to remember what is so exciting about pushing yourself physically? This happens to all of us at some time. Sometimes it is because of an end of season back-off […more]

A Guide To Running Shoes

Apr 16, 2007 |

Gray Rollins wrote a short guide to running shoes: Running Shoes Having a good pair of running shoes is an important factor to making the sport enjoyable. The correct pair of running shoes can prevent injury and make your foot feel comfortable. Choose the wrong shoes, however, and the opposite can happen. If you want […more]

How To Refresh Your Running

Apr 11, 2007 |

Thomas O’Leary wrote an article about how to refresh your running: Are you feeling a little stale about running at the moment? Is it hard to remember what is so exciting about pushing yourself physically? This happens to all of us at some time. Sometimes it is because of an end of season back-off in […more]