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  <title>Triathlon Discussion</title>
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  <description>Swim -&gt; Bike -&gt; Run</description>
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    <title>Triathlon Discussion</title>
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    <link>http://vegantriathlete.info/forums/</link>
    <description>Swim -&gt; Bike -&gt; Run</description>
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                                      <item>
                                        <title>Favorite Racing game</title>
                                        <link>http://vegantriathlete.info/forums/viewtopic.php?p=656#656</link>
                                        <description>&lt;br /&gt;
                                      &lt;b&gt;Author:&lt;/b&gt; &lt;a href='http://vegantriathlete.info/forums/profile.php?mode=viewprofile&amp;u=134'&gt;Arshavin&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;
                                      &lt;b&gt;Posted:&lt;/b&gt; Wed Feb 01, 2012 2:17 am&lt;br /&gt;&lt;br /&gt;
                                      &lt;br /&gt;&lt;br /&gt;
                                      My favorite racing game is NFSMW.&lt;br /&gt;
There never come and NFS sequel that good as NFSMW was.</description>
                                        <comments>http://vegantriathlete.info/forums/viewtopic.php?p=656#656</comments>
                                        <author>Arshavin</author>
                                        <pubDate>Wed Feb 01, 2012 2:17 am</pubDate>
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                                      <item>
                                        <title>benefits of vitamin E?</title>
                                        <link>http://vegantriathlete.info/forums/viewtopic.php?p=655#655</link>
                                        <description>&lt;br /&gt;
                                      &lt;b&gt;Author:&lt;/b&gt; &lt;a href='http://vegantriathlete.info/forums/profile.php?mode=viewprofile&amp;u=134'&gt;Arshavin&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;
                                      &lt;b&gt;Posted:&lt;/b&gt; Wed Feb 01, 2012 2:16 am&lt;br /&gt;&lt;br /&gt;
                                      &lt;br /&gt;&lt;br /&gt;
                                      Vitamin E is very good for your skin and it helps you get rid of acne and other things as well.</description>
                                        <comments>http://vegantriathlete.info/forums/viewtopic.php?p=655#655</comments>
                                        <author>Arshavin</author>
                                        <pubDate>Wed Feb 01, 2012 2:16 am</pubDate>
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                                      </item>
                                      <item>
                                        <title>Mortal Kombat Game</title>
                                        <link>http://vegantriathlete.info/forums/viewtopic.php?p=654#654</link>
                                        <description>&lt;br /&gt;
                                      &lt;b&gt;Author:&lt;/b&gt; &lt;a href='http://vegantriathlete.info/forums/profile.php?mode=viewprofile&amp;u=134'&gt;Arshavin&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;
                                      &lt;b&gt;Posted:&lt;/b&gt; Wed Feb 01, 2012 2:15 am&lt;br /&gt;&lt;br /&gt;
                                      &lt;br /&gt;&lt;br /&gt;
                                      I love playing games and adventure games are my favorite types of games.</description>
                                        <comments>http://vegantriathlete.info/forums/viewtopic.php?p=654#654</comments>
                                        <author>Arshavin</author>
                                        <pubDate>Wed Feb 01, 2012 2:15 am</pubDate>
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                                      <item>
                                        <title>Saying hi ...</title>
                                        <link>http://vegantriathlete.info/forums/viewtopic.php?p=653#653</link>
                                        <description>&lt;br /&gt;
                                      &lt;b&gt;Author:&lt;/b&gt; &lt;a href='http://vegantriathlete.info/forums/profile.php?mode=viewprofile&amp;u=134'&gt;Arshavin&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;
                                      &lt;b&gt;Posted:&lt;/b&gt; Wed Feb 01, 2012 2:12 am&lt;br /&gt;&lt;br /&gt;
                                      &lt;br /&gt;&lt;br /&gt;
                                      My name is Arshavin, i am new to the forum. 27 years of age and lives in Chicago IL. And just wanted to say HI to the community.&lt;br /&gt;
I was browsing this forum for more than a week and today finally decided to join it. Really nice forum, keep up the good work.&lt;br /&gt;
Have a nice day all.</description>
                                        <comments>http://vegantriathlete.info/forums/viewtopic.php?p=653#653</comments>
                                        <author>Arshavin</author>
                                        <pubDate>Wed Feb 01, 2012 2:12 am</pubDate>
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                                      <item>
                                        <title>Newbie ?</title>
                                        <link>http://vegantriathlete.info/forums/viewtopic.php?p=652#652</link>
                                        <description>&lt;br /&gt;
                                      &lt;b&gt;Author:&lt;/b&gt; &lt;a href='http://vegantriathlete.info/forums/profile.php?mode=viewprofile&amp;u=134'&gt;Arshavin&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;
                                      &lt;b&gt;Posted:&lt;/b&gt; Wed Feb 01, 2012 2:10 am&lt;br /&gt;&lt;br /&gt;
                                      &lt;br /&gt;&lt;br /&gt;
                                      Hi there ...&lt;br /&gt;
I am also new to the forum, just joined and this actually is my first post here in the forum. Really nice forum, keep up the good work.</description>
                                        <comments>http://vegantriathlete.info/forums/viewtopic.php?p=652#652</comments>
                                        <author>Arshavin</author>
                                        <pubDate>Wed Feb 01, 2012 2:10 am</pubDate>
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                                      <item>
                                        <title>Tire pressure</title>
                                        <link>http://vegantriathlete.info/forums/viewtopic.php?p=651#651</link>
                                        <description>&lt;br /&gt;
                                      &lt;b&gt;Author:&lt;/b&gt; &lt;a href='http://vegantriathlete.info/forums/profile.php?mode=viewprofile&amp;u=135'&gt;hombreoba&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;
                                      &lt;b&gt;Posted:&lt;/b&gt; Wed Feb 01, 2012 1:46 am&lt;br /&gt;&lt;br /&gt;
                                      &lt;br /&gt;&lt;br /&gt;
                                      Laporta, que rehusó hablar del árbitro del partido del martes, el ya famoso Olegario Benqueren?a, cree que los 90 minutos del Camp Nou son suficientes para 'arreglar' la derrota en el Giuseppe Meazza y que &amp;quot;el público de las grandes ocasiones&amp;quot; llevará en volandas al equipo hacia a Madrid. No obstante, el presidente del Bar?a prefirió predicar con el ejemplo de Guardiola e ir paso a paso y por ello, al igual que Valdés por la ma?ana, se?aló que lo más importante ahora es pensar en el Xerez, un equipo que considera peligroso porque se encuentra en &amp;quot;una situación muy delicada&amp;quot;. Fuente Texto: Liga de Campeones : Valladolid, Villarreal y Espanyol ganan a domicilio y la Liga echa chispas</description>
                                        <comments>http://vegantriathlete.info/forums/viewtopic.php?p=651#651</comments>
                                        <author>hombreoba</author>
                                        <pubDate>Wed Feb 01, 2012 1:46 am</pubDate>
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                                        <title>Hey all...!!!</title>
                                        <link>http://vegantriathlete.info/forums/viewtopic.php?p=650#650</link>
                                        <description>&lt;br /&gt;
                                      &lt;b&gt;Author:&lt;/b&gt; &lt;a href='http://vegantriathlete.info/forums/profile.php?mode=viewprofile&amp;u=135'&gt;hombreoba&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;
                                      &lt;b&gt;Posted:&lt;/b&gt; Wed Feb 01, 2012 1:45 am&lt;br /&gt;&lt;br /&gt;
                                      &lt;br /&gt;&lt;br /&gt;
                                      &amp;quot;Sería muy bonito que el mejor equipo de la historia del Bar?a, que es éste, pudiera conseguir la mejor remontada en la historia del club, que sería ganar al Inter y llegar a la final de Champions. Si le falta algo a este equipo que lo ha ganado todo es una remontada épica... Anderlecht, Feyenoord, Goteborg, Chelsea, Dinamo de Kiev son momentos históricos que han incrementado la autoestima de los culés, de los barcelonistas&amp;quot;, se?aló Laporta que confía en el Bar?a de Guardiola al 100%.</description>
                                        <comments>http://vegantriathlete.info/forums/viewtopic.php?p=650#650</comments>
                                        <author>hombreoba</author>
                                        <pubDate>Wed Feb 01, 2012 1:45 am</pubDate>
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                                      </item>
                                      <item>
                                        <title>Favorite Adventure Game</title>
                                        <link>http://vegantriathlete.info/forums/viewtopic.php?p=649#649</link>
                                        <description>&lt;br /&gt;
                                      &lt;b&gt;Author:&lt;/b&gt; &lt;a href='http://vegantriathlete.info/forums/profile.php?mode=viewprofile&amp;u=124'&gt;jhonebrin&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;
                                      &lt;b&gt;Posted:&lt;/b&gt; Fri Jan 06, 2012 2:41 am&lt;br /&gt;&lt;br /&gt;
                                      &lt;br /&gt;&lt;br /&gt;
                                      i am big fan of adventure games...my favorite adventure games are...Dick Quick&amp;quot;s Island, Red and Blue Balls 3.., Shrek &amp;quot;N&amp;quot; Slide and Rugrats: Jungle Stumble...i am play these are games on both sits...&lt;br /&gt;
____________________________&lt;br /&gt;
Play &lt;a href=&quot;http://www.adventuregameslist.com/&quot; target=&quot;_blank&quot; class=&quot;postlink&quot;&gt;online adventure games&lt;/a&gt; &lt;br /&gt;
play &lt;a href=&quot;http://www.adventuregamesforpc.com/&quot; target=&quot;_blank&quot; class=&quot;postlink&quot;&gt;free online adventure games&lt;/a&gt;</description>
                                        <comments>http://vegantriathlete.info/forums/viewtopic.php?p=649#649</comments>
                                        <author>jhonebrin</author>
                                        <pubDate>Fri Jan 06, 2012 2:41 am</pubDate>
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                                      <item>
                                        <title>What's your favorite movie?</title>
                                        <link>http://vegantriathlete.info/forums/viewtopic.php?p=646#646</link>
                                        <description>&lt;br /&gt;
                                      &lt;b&gt;Author:&lt;/b&gt; &lt;a href='http://vegantriathlete.info/forums/profile.php?mode=viewprofile&amp;u=105'&gt;johnmartin&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;
                                      &lt;b&gt;Posted:&lt;/b&gt; Fri Dec 30, 2011 6:36 am&lt;br /&gt;&lt;br /&gt;
                                      &lt;br /&gt;&lt;br /&gt;
                                      Some of my favorite movies are:-&lt;br /&gt;
-Pirates of the Caribbean&lt;br /&gt;
-Harry Potter Series&lt;br /&gt;
-Resident Evil Series&lt;br /&gt;
-300&lt;br /&gt;
-Transformer&lt;br /&gt;
-The Hangover&lt;br /&gt;
-The Last Exorcism&lt;br /&gt;
-The Lion King&lt;br /&gt;
-Ong Bak2&lt;br /&gt;
&lt;a href=&quot;http://www.moviesplanet.com/&quot; target=&quot;_blank&quot; class=&quot;postlink&quot;&gt;free movies&lt;/a&gt;</description>
                                        <comments>http://vegantriathlete.info/forums/viewtopic.php?p=646#646</comments>
                                        <author>johnmartin</author>
                                        <pubDate>Fri Dec 30, 2011 6:36 am</pubDate>
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                                      </item>
                                      <item>
                                        <title>Which TV show is most popular?</title>
                                        <link>http://vegantriathlete.info/forums/viewtopic.php?p=645#645</link>
                                        <description>&lt;br /&gt;
                                      &lt;b&gt;Author:&lt;/b&gt; &lt;a href='http://vegantriathlete.info/forums/profile.php?mode=viewprofile&amp;u=105'&gt;johnmartin&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;
                                      &lt;b&gt;Posted:&lt;/b&gt; Fri Dec 30, 2011 6:33 am&lt;br /&gt;&lt;br /&gt;
                                      &lt;br /&gt;&lt;br /&gt;
                                      What I think that &amp;quot;Friends&amp;quot; is most popular TV Show. Me and my hubby watched it together and enjoyed it lot..HIGHLY RECOMMENDED..&lt;br /&gt;
&lt;a href=&quot;http://www.moviesplanet.com/&quot; target=&quot;_blank&quot; class=&quot;postlink&quot;&gt; free movies &lt;/a&gt;</description>
                                        <comments>http://vegantriathlete.info/forums/viewtopic.php?p=645#645</comments>
                                        <author>johnmartin</author>
                                        <pubDate>Fri Dec 30, 2011 6:33 am</pubDate>
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                                      </item>
                                      <item>
                                        <title>the benefits of olive oil</title>
                                        <link>http://vegantriathlete.info/forums/viewtopic.php?p=643#643</link>
                                        <description>&lt;br /&gt;
                                      &lt;b&gt;Author:&lt;/b&gt; &lt;a href='http://vegantriathlete.info/forums/profile.php?mode=viewprofile&amp;u=131'&gt;Apolinarius&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;
                                      &lt;b&gt;Posted:&lt;/b&gt; Thu Dec 29, 2011 7:14 am&lt;br /&gt;&lt;br /&gt;
                                      &lt;br /&gt;&lt;br /&gt;
                                      Hey...&lt;br /&gt;
Here are some main point of benefits of olive oil for health are...&lt;br /&gt;
1 Cancer Prevention&lt;br /&gt;
2 High Blood Pressure&lt;br /&gt;
3 Alzheimers</description>
                                        <comments>http://vegantriathlete.info/forums/viewtopic.php?p=643#643</comments>
                                        <author>Apolinarius</author>
                                        <pubDate>Thu Dec 29, 2011 7:14 am</pubDate>
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                                      <item>
                                        <title>Sport for fitness</title>
                                        <link>http://vegantriathlete.info/forums/viewtopic.php?p=642#642</link>
                                        <description>&lt;br /&gt;
                                      &lt;b&gt;Author:&lt;/b&gt; &lt;a href='http://vegantriathlete.info/forums/profile.php?mode=viewprofile&amp;u=131'&gt;Apolinarius&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;
                                      &lt;b&gt;Posted:&lt;/b&gt; Thu Dec 29, 2011 7:09 am&lt;br /&gt;&lt;br /&gt;
                                      &lt;br /&gt;&lt;br /&gt;
                                      Hey...&lt;br /&gt;
  Guys i just want to ask what do you think which sport i best option for the purpose of gaining fitness...???&lt;br /&gt;
 share your opinion with me...</description>
                                        <comments>http://vegantriathlete.info/forums/viewtopic.php?p=642#642</comments>
                                        <author>Apolinarius</author>
                                        <pubDate>Thu Dec 29, 2011 7:09 am</pubDate>
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                                      <item>
                                        <title>Hello</title>
                                        <link>http://vegantriathlete.info/forums/viewtopic.php?p=641#641</link>
                                        <description>&lt;br /&gt;
                                      &lt;b&gt;Author:&lt;/b&gt; &lt;a href='http://vegantriathlete.info/forums/profile.php?mode=viewprofile&amp;u=131'&gt;Apolinarius&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;
                                      &lt;b&gt;Posted:&lt;/b&gt; Thu Dec 29, 2011 6:28 am&lt;br /&gt;&lt;br /&gt;
                                      &lt;br /&gt;&lt;br /&gt;
                                      Hello boys and girls ....&lt;br /&gt;
I arrived here, so let me Welcome, I was browsing the forum over a week and today we finally decided to join. Really nice forum&lt;br /&gt;
And thanks for accepting me as a member of the community.nice be here ..</description>
                                        <comments>http://vegantriathlete.info/forums/viewtopic.php?p=641#641</comments>
                                        <author>Apolinarius</author>
                                        <pubDate>Thu Dec 29, 2011 6:28 am</pubDate>
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                                      <item>
                                        <title>The to dry the wok, instead of wiping it dry, put the wet</title>
                                        <link>http://vegantriathlete.info/forums/viewtopic.php?p=640#640</link>
                                        <description>&lt;br /&gt;
                                      &lt;b&gt;Author:&lt;/b&gt; &lt;a href='http://vegantriathlete.info/forums/profile.php?mode=viewprofile&amp;u=130'&gt;otaymen&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;
                                      &lt;b&gt;Posted:&lt;/b&gt; Mon Dec 26, 2011 1:27 am&lt;br /&gt;&lt;br /&gt;
                                      &lt;br /&gt;&lt;br /&gt;
                                      The to dry the wok, instead of wiping it dry, put the wet&lt;br /&gt;
    &lt;br /&gt;
    And 60 second downloads give kindle access to 1500 books or kindle dx access to 3500 books and plus size wedding dresses print media. The avoid dresses that end either above the &lt;a href=&quot;http://www.specialbridaldresses.com/wedding-party-dresses/junior-bridesmaid-dresses.html&quot; target=&quot;_blank&quot; class=&quot;postlink&quot;&gt;Junior Bridesmaid Dresses&lt;/a&gt; knee or at the widest part of your calves, as they can be unflattering to all!. The and from the continent of africa comes &amp;quot;oasis pure&amp;quot; shipped out from the wedding ring pillow negrev by camel train. The this has given scientists time to develop and test the &lt;a href=&quot;http://www.specialbridaldresses.com/wedding-party-dresses/bridesmaid-dresses.html&quot; target=&quot;_blank&quot; class=&quot;postlink&quot;&gt;Plus Size Bridesmaid Dresses&lt;/a&gt; new vaccines needed to help counter this threat. The place several cake sprinkles in the lid of the wedding ring pillow cannister and cover with a piece of plastic wrap, taped into place. The a dry seasoning is called a &amp;quot;rub&amp;quot; and is rubbed into the &lt;a href=&quot;http://www.specialbrideandgroom.com/wedding-accessories-1/wedding-guest-book.html&quot; target=&quot;_blank&quot; class=&quot;postlink&quot;&gt;Wedding Guest Book&lt;/a&gt; skin and cavities of the bird before it goes in the oven. The dado blade should be a stack dado set because the royal wedding dresses wobble style blade does not form a flat bottom groove. The a more pleasant sound is the plus size wedding dresses low, quiet &amp;quot;um um&amp;quot; or &amp;quot;groom&amp;quot; me vocalization which is heard in more rapid succession. Even though golden retrievers have lovely medium long coats, they do cheap wedding favors not really need much grooming. The i always look forward to a good shrimp plate lunch from one of my favorite shrimp trucks along the &lt;a href=&quot;http://www.specialbrideandgroom.com/wedding-accessories-1/wedding-ring-pillow.html&quot; target=&quot;_blank&quot; class=&quot;postlink&quot;&gt;Wedding Ring&lt;/a&gt; way. There are so many varieties available at shoe shops these days, that you may feel cheap wedding invitations spoilt for choice.</description>
                                        <comments>http://vegantriathlete.info/forums/viewtopic.php?p=640#640</comments>
                                        <author>otaymen</author>
                                        <pubDate>Mon Dec 26, 2011 1:27 am</pubDate>
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                                      <item>
                                        <title>Or the decisions you make can either make you wealthy or mak</title>
                                        <link>http://vegantriathlete.info/forums/viewtopic.php?p=639#639</link>
                                        <description>&lt;br /&gt;
                                      &lt;b&gt;Author:&lt;/b&gt; &lt;a href='http://vegantriathlete.info/forums/profile.php?mode=viewprofile&amp;u=130'&gt;otaymen&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;
                                      &lt;b&gt;Posted:&lt;/b&gt; Mon Dec 26, 2011 1:25 am&lt;br /&gt;&lt;br /&gt;
                                      &lt;br /&gt;&lt;br /&gt;
                                      Or the decisions you make can either make you wealthy or make you&lt;br /&gt;
    &lt;br /&gt;
    To wedding ring pillow the costumes are designed according to this criterion so that individuality is maintained. Is sometimes, there is unique wedding invitations a case that it would develop into a yellow color that appears as crusty areas. The oscar dresses in a case like this, you can &amp;quot;box&amp;quot; the exacta, which means the two horses can finish in either order. The while this might seem like a hindrance they really is the &lt;a href=&quot;http://www.specialbridaldress.com/wedding-accessories-1/wedding-favors.html&quot; target=&quot;_blank&quot; class=&quot;postlink&quot;&gt;Wedding Favors&lt;/a&gt; best way to replicate the theater experience at home. Of the pinch collar mimicked this behavior letting the dog know that they were acting out of &lt;a href=&quot;http://www.specialbridaldresses.com/wedding-dresses/plus-size-wedding-dresses.html&quot; target=&quot;_blank&quot; class=&quot;postlink&quot;&gt;Plus Size Wedding Dresses&lt;/a&gt; line. The flower girl dresses take a walk around the block after dinner or climb the stairs to your office instead of taking the elevator. If your windows are very old, replacing them with modern insulated cheap wedding favors windows can make an enormous difference. In wedding shoes the price of delivered natural gas fell 42 percent in real terms from the mid 1980s to the mid 1990s to $1. Simply wearing cheap wedding favors studded rhinestone sunglasses can instantly make you feel like your very own star!. Or &lt;a href=&quot;http://www.specialbridaldress.com/wedding-accessories-1/wedding-ring-pillow.html&quot; target=&quot;_blank&quot; class=&quot;postlink&quot;&gt;Wedding Ring Sets&lt;/a&gt; when opening a dollar store your weekly inspection could include checking for store lights that are dim or burned out. And cheap wedding favors the disadvantages are their high cost, heavy weight, difficulty in closing the lid of the container, and disposal.</description>
                                        <comments>http://vegantriathlete.info/forums/viewtopic.php?p=639#639</comments>
                                        <author>otaymen</author>
                                        <pubDate>Mon Dec 26, 2011 1:25 am</pubDate>
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